New Zealand Listener 03.7.2020
MARCH 7 2020 LISTENER 21 INTERMITTENT FASTING has a lot of merit. Greger recom- mends not eating between 7pm and breakfast. A RU ...
22 LISTENER MARCH 7 2020 CONQUERING THE KILOS I n a chicken and egg sense, we may have been looking at exercise the wrong way. N ...
MARCH 7 2020 LISTENER 23 rather than reductiveness. He gets that people feel discour- aged being told to eat less and count calo ...
her cardiac specialists by 31 vigorous years. As he studied medicine and specialised, Greger became convinced Pritikin, and late ...
promoting diet-induced thermogenesis. The old urban legend that the energy expended in eating celery burns more calories than th ...
26 LISTENER MARCH 7 2020 T he news last week that the Māori Council wants “racism out” by 2040 raises the question of why we hav ...
MARCH 7 2020 LISTENER 27 that recognition, what acknowl- edgement has there been for the thousands of Māori who have fought for ...
28 LISTENER MARCH 7 2020 I f I had a favourite tree, it’s the ancient pūriri standing massively in a canopy of forest on Waiheke ...
MARCH 7 2020 LISTENER 29 ...
30 LISTENER MARCH 7 2020 we see their value and marvel at their size. Yet, when all is packed up and the beach left behind for t ...
MARCH 7 2020 LISTENER 31 We must make change. We must move away from the 1990s economic model that valued pines over native plan ...
32 LISTENER MARCH 7 2020 T he classical view of how emotions work is straight- forward: we’re born with a set of circuits in our ...
MARCH 7 2020 LISTENER 33 going on in the body. So, the person continues to feel pain. Well, is that pain real? Yes, it’s real, i ...
34 LISTENER MARCH 7 2020 probably is that, basically, you have a metabolic illness, your body budget is out of whack, you might ...
MARCH 7 2020 LISTENER 35 potential problems. One problem is that in the Western world, we have a system of laws founded on the p ...
LISTENER MARCH 7 2020 by Ruth Nichol HEALTH ThisLife GE TT Y^ I M AG ES D on’t tell the salt police, but British cardiac surgeon ...
MARCH 7 2020 LISTENER 37 FOOD Rice and lentils add substance to these flavour-packed meat-free meals 40 WINE Winemaker Tamra Kel ...
LISTENER MARCH 7 2020 THIS LIFE G ET TY IM AG ES Mystery in the milk Research suggests A2 milk is easier on the lactose- intoler ...
MARCH 7 2020 LISTENER 39 G ET TY (^) IM AG ES milk experienced adverse gastrointestinal symptoms initially, the lactose-tolerant ...
FOOD THIS LIFE ...
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