Julia Cameron - The Artist\'s Way - Workbook [EnglishOnlineClub.com]
10 Take your artist for a walk, just the two of you. A brisk twenty-minute walk can dramatically alte ...
Week Two Recovering a Sense of Identity This week addresses self-definition as a major component of creat ...
1 Affirmative Reading: Every day, morning and night, get quiet and focused and read the Basic Principles to yo ...
2 Where does your time go? List your five major activities this week. How much time did you gi ...
3 List twenty things you enjoy doing (rock climbing, roller-skating, baking pies, making soup, making love, ...
4 From the preceding list, write down two favorite things that you’ve avoided that could be this we ...
5 Return to the list of imaginary lives from last week. List five more lives below. Now write down ...
6 Life Pie: Draw a circle below. Divide it into six pieces of pie. Label one piece “spirituality,” ano ...
7 Ten Tiny Changes: List ten changes you’d like to make for yourself, from the significant to the small ...
8 Select one small item from the list of ten changes and make it a goal for this week. At week’s end, ...
Week Three Recovering a Sense of Power This week may find you dealing with unaccustomed bursts of energy ...
1 Describe your childhood bedroom. If you wish, you may sketch this room. What was your favorite thin ...
2 Describe five traits you liked in yourself as a child. Next, write a little bit about why each on ...
3 List five childhood accomplishments (got straight A’s in seventh grade, trained the dog, punche ...
4 Habits: Take a look at your habits. Many of them may interfere with your self-nurturing and caus ...
5 Make a list of friends who nurture you—that’s nurture (give you a sense of your own competency and possi ...
6 Call a friend who treats you like a really good and bright person who can accomplish things. Part of yo ...
7 Inner Compass: Each of us has an inner compass. This is an instinct that points us toward health. I ...
8 List five people you admire whom you would feel safe praising publicly. Now list five people yo ...
9 List five people who are dead whom you wish you had met while they were alive. Now list five peopl ...
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