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Directions
- Before you do anything preheat the oven to 450 F.
- Get a small mixing bowl: mix in it the mango, onion, mint and orange juice. Wrap the
bowl in a piece of plastic wrap and place it in the fridge to make the salsa.
- Season the salmon fillet with a pinch of salt and pepper. Spread the harissa on the fillets
then place them on a lined up and greased baking sheet.
- Place the fillets in the oven and cook them for 22 min. serve them warm with the fruit
salsa.
- Enjoy.
Salmon Fillets with
Fruit Salsa
Prep Time: 10 mins
Total Time: 30 mins
Ingredients
1 1/2 C. chopped peeled mangoes (about
1 large)
2 tbsp finely chopped red onions
2 tbsp chopped of fresh mint
2 tbsp orange juice
Harissa
Servings per Recipe: 4
Calories 447.5
Fat 14.2g
Cholesterol 146.2mg
Sodium 385.5mg
Carbohydrates 10.7g
Protein 65.9g
1 1/2 tsp harissa, see appendix
4 salmon fillets, skinned (about 1 1/2 lb total)
1/4 tsp salt
Harissa Salmon Fillets with Fruit Salsa
