CosBeauty_Magazine_-_November_2019

(coco) #1
http://www.cosbeauty.com.au 115

WHERE


TO FIND


BEAUTY


BITES?


For more information visit
http://www.krumbledfoods.com

HOW MUCH SUGAR IS
IN YOUR SNACK?
Sugar is huge part of our day-to-day
consumption; according to studies^1 the
average Australian is consuming over 14
teaspoons of sugar a day. Sugar can not
only lead to obesity, but can also play
a huge roll in your mental health. A
simple way to reduce your sugar intake
is by looking at the back of packets. Be
cautious of foods labelled as ‘healthy’, as
there are a lot of products on the market
that actually have more sugar than your
standard Mars bar.
This rise in ‘healthy snacks’ that
actually weren’t healthy was a reason
why I started my food business Krumbled
Foods. I set out on a mission to create low
sugar, functional natural foods. My Beauty
Bites have only 2.8g sugar per serve
(opposed to other collagen products that
have over 18g sugar per serve – which is
nearly your recommended sugar intake per
day in one bar). CBM



  1. https://www.abs.gov.au/ausstats/[email protected]/Lookup/
    4364.0.55.011main+features12011-12


OPT^ F
OR^ LO
W^

SUGAR


HEAL
TH^

SNACK


S^ LIKE


BEAU
TY^ BIT
ES
Free download pdf