2020-04-01_Mother_&_Baby

98 | April 2020 | motherandbaby.co.uk

Vegetable fritters

Prep: 10 minutes

Cook: 5-10 minutes

Makes: 8 fritters

Directions

1 Put the corn into a food processor. Whiz until

finely chopped. Spoon into a bowl. Add the

remaining ingredients and season. Whisk

together thoroughly.

2 Heat a little oil in a frying pan. Add large

tablespoons of the mixture into the pan. Fry for a

few minutes, then flip over and fry for 2-3 minutes

until lightly golden and cooked through.

Prep: 5 minutes
Makes: 1 serving, plus leftovers

Directions
1 To make the houmous, measure all the
ingredients into a food processor. Blitz
until you have a smooth consistency.
Season to taste (for babies 12 months+).
2 Assemble your lion using lots of
colourful vegetables and crackers, and
serve alongside the houmous dip.

Hakuna

Matata

houmous

Ingredients

● 400g tin chickpeas,

drained

● 1 clove garlic, crushed

● 6 tbsp olive oil

● 2 tbsp Greek yoghurt

● Juice of ½ small lemon

●Assortedvegetables

to make the lion’sface

and mane

● Crackers or toast

fingers

Houmous is a healthy

snack packed full of goodnes^

for your growing to s^

th t. Making food

at tastes great and look

wonder s good can work

s (^) in getting little one
foods s to try new

. Pop the Lion King s
on and oundtrack
have a go at creating y
our
best lion face!

Kids eat with their

eyes and these colourful

sunshine fritters will add ex

appeal! A grea tra^

t way to get those

all-important veggie

s into their

diet - mix and match

different types if th

ey prove

to be a success!

Ingredients

● 100g tinned sweetcorn

●100gcherry tomatoes,

roughly chopped

● 25g yellow pepper,

finely diced

● 4 spring onions, sliced

● 1 clove garlic, crushed

● 2 tbsp fresh basil,

chopped

● 50g plain flour

●½tspbakingpowder

● 25g Parmesan cheese,

grated

● 1 egg

● 1 tbsp sweet chillisauce

(optional for babies from

eR 12 months)

ci

pe

su

itable^ for (^) fr
ee
zin
g
SUITABLE
FROM
9 MONTHS
SUITABLE
FROM
8 MONTHS