2020-05-01_Super_Food_Ideas

MAINS SLOW-COOKER SOUPS PERSERVE $3.89 VEGIESSERVEPER 5 ...

42 super food ideas MAY 2020 SLOW-COOKERLAMB AND BARLEYSOUP SERVES 4 PREP 20 MINUTES COOK4 HOURS5 MINUTES YOU’LLNEEDA 5.5-LITRE ...

MAINS SLOW-COOKER SOUPS PERSERVE $4.67 ...

44 super food ideas MAY 2020 SLOW-COOKER CHICKEN NOODLE SOUP SERVES 4 PREP 20 MINUTES COOK 3 HOURS 30 MINUTES YOU’LL NEED A 5.5- ...

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SOY SAUCE RISONI PASTA CANNED CHICKPEAS PANKO BREADCRUMBS RICE NOODLES ...

MAINS FROM THE PANTRY MAY 2020 super food ideas 47 u et ro t e ntr CANNED LENTILS BAS MATI RICE CURRY PASTE POWDERED STOCK CUBES ...

48 super food ideas MAY 2020 THAI DRUNKEN NOODLES SERVES 4 PREP 15 MINUTES COOK 10 MINUTES ½ cup oyster sauce 2 tablespoons soy ...

MAY 2020 super food ideas 49 MAINS FROM THE PANTRY ...

50 super food ideas MAY 2020 KEEPCURRYPASTE ANDCANNEDLENTILS INTHE PANTRYFOR THIS EASY ONE-PAN PERSERVE $3.52 ONE-PANQUICKAND EA ...

MAY 2020 super food ideas 51 MAINS FROM THE PANTRY PERSERVE $2.85 CRUNCHY-TOPPED CORN AND BACON THEINFO +CLASSICMAKEOVER GREAT ...

52 super food ideas MAY 2020 ONE-PAN QUICK AND EASY CAULIFLOWER KORMA SERVES 4 PREP 15 MINUTES COOK 25 MINUTES 1 tablespoon vege ...

MAY 2020 super food ideas 53 medium saucepan over medium heat. Add flour. Cook, stirring, for 1 to 2 minutes or until mixture bu ...

54 super food ideas MAY 2020 NOURISHING BARLEY, PUMPKIN AND PICKLED CABBAGE SALAD SERVES 4 PREP 25 MINUTES COOK 40 MINUTES 150g ...

MAINS EASY VEGETARIAN MAY 2020 super food ideas 55 IT’S SO EASY TO PICKLE RED CABBAGE, ADDING A LAYER OF ZINGY FLAVOUR TO THIS T ...

56 super food ideasMAY 2020 PERSERVE $3.47 STICK YCARROT ANDCAULIFLOWER ‘ TABOUL I’, p5 8 HEARTFRIENDLY HIGHINFIBRE LOWFAT LOWI ...

MAY 2020 super food ideas 57 MAINS EASY VEGETARIAN PERSERVE $4.98 BRUSSELSSPROUTS, BROWNRICEAND BROCCOLINI SALAD, p58 +HEARTFRIE ...

58 super food ideas MAY 2020 BRUSSELS SPROUTS, BROWN RICE AND BROCCOLINI SALAD SERVES 4 PREP 25 MINUTES COOK 30 MINUTES 400g Bru ...

MAY 2020super food ideas 59 BEETROOT AND HALOUMI SALAD WITH CARAMELISED ONION DRESSING SERVES 4 PREP 25 MINUTES COOK 30 MINUTES ...

60 super food ideas MAY 2020 SUBSCRIBE + save 1 YEAR DIGITAL ONLY $14.99 To subscribe,visitmagsonline.com.au/digital-sfi or call ...