THE TEST SUBJECTS
A dozen DTF women, aka coworkers and friends
because that is the life of a Cosmo bestie. Love y’all!
THE METHODOLOGY
Our volunteers wore a heart-rate monitor strapped
around their chest each time they had sex: once in
the missionary position, once in doggy, and once
in girl-on-top. (If sixth-grade science taught me
anything, it’s that you have to have consistent-ish
variables to create basic stat graphs and therefore
also sexperiments. Thank you, Mrs. Thompson.)
JEMMA, 25
5'6", 114 lbs.
33 cals in
16:06 mins
BEBE, 32
5'7", 135 lbs.
21 cals in
13:4 5 mins
MIRANDA, 25
5'4", 145 lbs.
27 cals in
14:45 mins
ELIZABETH, 26
5'6", 183 lbs.
23 cals in
13:4 5 mins
TIFFANY, 29
5'3", 190 lbs.
18 cals in
11: 3 2 m i n s
EMILY, 25
5'2", 128 lbs.
30 cals in
23:43 mins
HOPE, 26
5'2", 120 lbs.
21 cals in
8:40 mins
CARISSA, 28
5'6", 160 lbs.
57 cals in
36:17 mins
MADDIE, 26
5'0", 110 lbs.
20 cals in
13:33 mins
THE RESULTS
Our smol but mighty study found that sex is good
for, well, having sex. For reaching your workout
goals? Not so much, regardless of position.
Honestly, though, maybe gym time and hookup
time are best kept separate anyway. Who wants to,
like, eke out a set of push-ups in girl-on-top? (Not
this girl.) And there are so many other v important
boning benefits to consider: stress relief, emotional
bonding, remembering you have pizza in your
fridge to enjoy afterward....
S o eve n if yo u’re s o g o o d a t m u l t it a s k in g t h a t yo u
literally apply liquid eyeliner while driving, it’s
probs best to think of sex and fitness as two different
kinds of sweat sessions.*
*It’s also okay to spend $140 on a fantastic couples vibrator
instead of a ClassPass membership, if you feel so inclined.
Do you.
15 MINS
Average calories
burned per
minute during
girl-on-top
- 71
May 2020 Cosmopolitan 89