Psychologies UK - 04.2020

APRIL 2020 PSYCHOLOGIES MAGAZINE 41 PHOTOGRAPH: GETTY IMAGES To train to become an Ollie coach, fi nd a coach in your area or bo ...

hen we hear the word ‘love’, we automatically think of romantic and sexual relationships. In Western society, from fi lms, books ...

ASK THE EXPERT... Divine Charura is a UKCP psychotherapist, academic and counselling psychologist. Here, he helps us uncover the ...

Vitamins andsupplementsdirecttoyourdoor Wegotogreat lengths toget the best ingredients, because not all supplements are created ...

good sex WORDS: SUZY WALKER. PHOTOGRAPH: GETTY IMAGES APRIL 2020 PSYCHOLOGIES MAGAZINE 45 Reconnect with your body In our new co ...

INTERVIEW DANIELLE WOODWARD Dermot O’Leary The broadcaster, TV presenter and author talks about what inspires him, what riles hi ...

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48 PSYCHOLOGIES MAGAZINE APRIL 2020 good thoughts PHOTOGRAPH: GETTY IMAGES ...

Don’t sit and wait. Get out there, feel life. Touch the sun, and immerse in the sea RUMI “ ” ...

50 PSYCHOLOGIES MAGAZINEAPRIL 2020 Award-winning coach Kim Morgan mentors a university student who had treatment for anxiety and ...

the life lab Martha said our fi rst session had a big impact on her and she wanted to repeat the exercise but, this time, she wa ...

52 PSYCHOLOGIES MAGAZINEJANUARY 2020 self P SYC H O L O G I E S M A G A Z I N EJ A N U A R Y 2 0 2 0 self Love-ready with a pre- ...

JANUARYJ A N U A R Y 2020 2 0 2 0PP SYC H O L O G I E S M A G A Z I N ESYCHOLOGIES MAGAZINE 5353 self ...

self 54 PSYCHOLOGIES MAGAZINE APRIL 2020 PHOTOGRAPHS: GETTY IMAGES I would previously have dodged. I can’t say any of it fills m ...

self APRIL 2020 PSYCHOLOGIES MAGAZINE 55 Week six Readier for action I’m slightly disappointed that week six is all about the re ...

56 PSYCHOLOGIES MAGAZINE APRIL 2020 On the domestic front, are you fi nding a discrepancy between who does what and when in term ...

APRIL 2020 PSYCHOLOGIES MAGAZINE 57 in partnership with Barefoot Coaching Cut out this page and put it somewhere visible. Use th ...

PHOTOGRAPH: GETTY IMAGES 58 PSYCHOLOGIES MAGAZINEAPRIL 2020 Our exciting new releases Don’t miss! ere at the ‘Psychologies’ podc ...

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60 PSYCHOLOGIES MAGAZINE APRIL 2020 PHOTOGRAPH: AARON BURDEN/UNSPLASH “ ” LADY BIRD JOHNSON WHERE FLOWERS BLOOM, SO DOES HOPE ...