Woman Special Series - 500 Calorie Diet 2 2016

(coco) #1

SpaniSh toMatotoStada### 87CaloriesServes 1 Ready in 5 minsQ ½ Warburtons or Hovis white thin, toastedQ 1 small clove garlicQ 1 tomato, seeds and pulp onlyQ ½tsp extra virgin olive oilQ 50g cucumber, cut into half-moonsQ ½tsp sherry vinegarMethod1. Toast the slice of bread. Rub all over withthe garlic clove, then top with the tomatoseeds and pulp. If you keep tomatoes in thefridge, it’s best to warm it up slightly soit’s at room temperature. Drizzle over theolive oil and sprinkle with salt. Servethe cucumber on the side lightly tossedin a little salt and the sherry vinegar.

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