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Salads and Entrées


Thai Salad


SERVINGS: 3 to 4
PREPARATION TIME: 1 hour


INGREDIENTS


12  ounces  boneless    skinless    chicken breast
2 tablespoons reduced-salt teriyaki sauce
½ avocado
6 cups mixed greens (romaine, leaf lettuce, and iceberg) ½ cup chopped
fresh cilantro
¼ cup chopped peanuts
4 scallions, chopped
½ teaspoon red pepper flakes
1 cup diced cucumber

DIRECTIONS



  1. Place the chicken and teriyaki sauce in a glass container, and marinate for
    30 minutes in the refrigerator.

  2. Remove the chicken from the container, and pour the marinade into a
    small bowl.

  3. Place the chicken on the grill, and cook each side for 5 minutes, brushing
    on the marinade as it cooks.

  4. While the chicken cooks, slice the avocado.

  5. Place the mixed greens over 2 to 3 serving plates. Add the cilantro,
    peanuts, scallions, red pepper flakes, cucumber, and avocado.

  6. Place the chicken over the salads. Serve.


Mexican Chicken Salad


SERVINGS: 2

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