The Perfect 10 Diet_ 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great-Fast! ( PDFDrive )

INGREDIENTS

¼   cup unsalted    butter, melted

1   cup whole   wheat   cracker crumbs

½   cup agave

40  ounces  cream   cheese, softened

½   cup heavy   cream

3   large   eggs

1   cup sour    cream

1   teaspoon    vanilla

¼   cup allpurpose  whole   wheat   flour

DIRECTIONS

1. Preheat the oven to 350°F.


2. Grease the sides of a springform pan.


3. In a large bowl, combine the butter and cracker crumbs. Press into the
   bottom of the pan, and place the pan in the freezer for 1 hour.


4. In a large bowl, beat the agave and cream cheese for 4 minutes.


5. Blend in the heavy cream. Add the eggs, one at a time, mixing well after
   each egg is added.


6. Mix in the sour cream, vanilla, whole wheat flour until smooth. Pour the
   filling over the crust.


7. Bake at 350°F for 1 hour. Turn off the oven and let the cake cool in the
   oven for 5 hours.


8. Refrigerate for at least 4 hours before serving.

Coconut Ice Cream

SERVINGS: 7 to 8
PREPARATION TIME: 4 hours

INGREDIENTS

6   egg yolks

3   tablespoons agave

2   cups    heavy   cream,  divided

1   (13-ounce)  can coconut milk

1   teaspoon    vanilla extract