Index
A
Acne, 293
Activity level, 235
Adrenal glands, 67 , 69
Agatston, Arthur, 399
Agave, 165 , 389
Aging, 156 , 244 , 255
Agriculture and diet, 37–38
Airplanes, food on, 293
Alcohol, 55 , 152 , 153 , 168–169, 228 , 247 , 269 , 323
Allergy, 371
Almond butter, 132 , 162 , 289
Almond milk, 166
Almond Ricotta Crème, 318
American Academy of Anti-Aging Medicine, 255
American Diabetes Association, 114
American Heart Association, 5 , 12 , 44 , 47 , 48 , 135 , 138
American Heart Association Diet, 396–397
Andropause, 256
Anemia, 371
Animal fat, 36 , 129–130, 164 , 292
Animal products, 36 , 75
See also Animal fat; Dairy; Eggs; Meat; Poultry
Antidepressants, 267–268
See also Depression
Antioxidants, 97 , 125 , 167
Arthritis drugs, 268
Arugula Eggs with Salsa Verde, 325
Asthma, 372
Atherosclerosis, 371
Atkins, Robert, 16 , 275–276, 397
