Genius Foods

TMAO (trimethylamine-N-oxide), 182–83 toxic exposure, 23, 108, 237–38 traits, 21 trans fats, 53–54, 57 transglu ...

University of Melbourne, 44 University of Southern California, 235 University of Texas, 112 University of Utah, 2 ...

and liver’s ability to recycle LDL, 131 See also dark leafy greens viseral fat from chronic stress, 263 vitamin B ...

Western diet. See Standard American Diet wheat, 111, 135–36, 194, 301. See also gluten white matter of ...

About the Authors MAX LUGAVERE is a filmmaker, TV personality, and health and science journalist. He is the di ...

in the NYC area. Discover great authors, exclusive offers, and more at hc.com. ...

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Copyright GENIUS FOODS. Copyright © 2018 by Max Lugavere. All rights reserved under International and ...

About the Publisher Australia HarperCollins Publishers Australia Pty. Ltd. Level 13, 201 Elizabeth Street Sydney, ...

HarperCollins Publishers Ltd. 1 London Bridge Street London SE1 9GF, UK http://www.harpercollins.co.uk United States ...

The modern “problem” of ADHD may be more a consequence of brains wired for novelty and expl ...

† Previously, omega-3s have shown mixed results in adults with psychotic disorders, but this study offer ...

‡ Sometimes experimental high-fat diets might even include trans fats. This oversight makes little ...

There is clear person-to-person variation of the impact that a carbohydrate meal (say, a whole-grain ba ...

Remember those delicate, chemically reactive polyunsaturated fats from chapter 2? They are great for c ...

Most fats, like the fat from olive oil or a grass-fed-beef hamburger, enter the lymphatic syst ...

You read that correctly. Feedlot animals are routinely fed junk food like candy, cookies, and marshmallow ...

These drugs, called cholinesterase inhibitors, are not known for being particularly efficacious, in ...

† That’s V for Vendetta—a flawless movie in my opinion. Remember, remember . . . ...

Many obese and insulin-resistant patients are told to focus their energy on “doing more cardio” to lose ...