Genius Foods

pharmaceuticals, 211–13
research on, 18–19
and saturated fat, 51
statin side effects similar to, 138–39
and toxic LDL particles, 132
and vitamin D, 64–65, 338
See also Alzheimer’s disease
dendritic spines, 42, 124
deodorant choice, 313
depression
chemical imbalance theory, 212
diet-related, 174
exercise as treatment for, 216–17, 279
fructose malabsorption-related, 81
and gut microbial diversity, 199–200
and leptin, 257
in mice without probiotic, 215–16
and microbiome composition, 201–2
as sickness behavior, 193, 300
SMILES trial, 224–25
and sulforaphane, 294–95
and vitamin D, 338
DHA (docosahexaenoic acid), 33, 40, 41, 42, 223, 267,
336–37
diabetes, 70, 73, 84, 95–96, 102–3, 108. See also type 2
diabetes
diarrhea, 191
diet
overview, 113
accountabilibuddy for, 112