Genius Foods

dopamine, 75, 227–32, 241
and executive function, 43
and exposure to herbicides and pesticides, 294
GABA, 214, 215, 216–17, 240
glutamate, 214, 216–17, 240
and intermittent fasting, 238
norepinephrine, 217, 232–35, 241
optimizing your system, 236–40
pharmaceuticals, 211–13
protecting your synapses, 236
sensory input and, 238–40
serotonin, 81, 220–26, 240–41, 338
and “wonder junkie” behaviors, 236–37
New England Journal of Medicine (NEJM), 30
Newport, Mary, 167–70
New York Times, 85, 229–30
New York University, 222
nitrate-rich foods, 134
NMR (nuclear magnetic resonance) lipid profile, 129
NNH (number needed to harm), 140
NNT (number needed to treat), 140
nonalcoholic fatty liver disease (NAFLD), 79–80
nonceliac wheat reactivity, 194
nonshivering thermogenesis, 287–88
norepinephrine, 217, 232–35, 241
Nrf2 antioxidant pathway, 243, 289, 294
NSAIDs (nonsteroidal anti-inflammatory drugs), 314
Nurses’ Health Study, 84–85
nut milks, 308
nutrients