Genius Foods

potentiation, long-term, 232–33
prebiotic fiber, 183, 197, 202–3, 210, 342
prefrontal cortex and sleep deprivation, 248
presynaptic cell and neurotransmitters, 213
probiotic-containing foods, 135, 195, 297
probiotics, 194–95, 199–200, 215–16, 342
Proceedings of the National Academy of Sciences (journal),
124
processed foods
emulsifiers in, 198–99, 302, 308
fake gluten-free foods, 312
fast food and diminished L. reuteri, 216
fortification with vitamins, 63–64
and frankenfats, 36–37
glutamate in, 217
insatiable overconsumption as goal, 75–76
instant toxicity from, 107
junk food, 85, 110, 173n, 249, 315
and polyunsaturated fats, 35–36
reducing whole foods to nutrients, 121–22
trans fats from polyunsaturated fats, 53–54, 57
processing speed, 19
prolactin hormone, 286–87
proteins, 68, 69, 155, 303
proton pump inhibitors (PPIs), 314
psilocybin, 222
psychobiotics, 215–16
psychotic disorders and omega 3s, 44, 44n
Purdue University, 56