Ek�padasana
Urdhva Prasarita 93-4
emotions I9,21,3I,36,45,47, 51,292,
- 388, 436
energy 2of.,...35, 37, 39, 43,^45 f., II7,
130, 425, 436, 439
enlightenment 27, 29
epilepsy 495
ethics 21, 31, 57
eyes 495
fatigue 496
fiat-foot 496
flatulence 496
food 31-2, 36-7, 47, 57, II6-17,^431
Galavasana 32 5-7
Eka Pada 327--9
gall bladder 496
Gandhi 19, 33
Garbha-p�ga 141
Garudasana 97
gastritis 496
Gherat:lgasana I 403-5
Gher�gasana II 405-8
giddiness 497
God 14, 19, 22f., 25f., 30ff., 34ff., 44,
46, 48ff., 6o, 373, 436, 438
Gomukhasana II4-16
Goraksasana r 42
gout 497
�as 46-8, 50
gUt:latita 48, 50
guru 27ff., 43, 50, 92, 362, 365, 431,
437f., 448
Halas ana 2 r 6-I 9
Parsva 222-3
halitosis 497
'Ha.rhsah' 44
HaJ'!lsasana 284-5
hamstring muscles 497
Hanuman 42, 352
Hanumanasana 352-4
Hastasana
Pada 91-2
Ha�ha-vidya 259
Ha�a-yoga 22f., 28, 43,^45
Index 539
head-.stand pose 179-84; see also
Sfrsasana.
headache 498
health 24-5, 37, 51
heart 494, 498
heels 498
hernia 498--9
hunch-back 499
hydrocele 499
Iga 273, 439, 443
imagination 2 3
immortality 48, 1 18, 288
impotence 499
indigestion 499-500
individuality 23, 44, 51
indriya-jaya 36
insomnia 500
intellect 19f., 22, 26, 29, 35f., 39f., 49,
51, 438
�ntestines 501
ISvara-prat:1idhana 36, 39-40
jagrata-avastha 50
Janaka 276
japa 436
Jaya 441
Jivana-mukta 52
]lvana-mukti 118
jivatma 19, 44
Kaivalya 31
Kama 295, 439
Kama-n1pa 439
Kandasana 348-52
Kapalabhati 450
Kapalabhati Pranayama 450
Kapila 42
Kapilasana 296
Kapinjalasana 408--9
Kapotasana 367-72
Karma 52
Karma-marga 22
Karma-yoga 20
Kart:iapidasana 220-I
Kartikeya 158, 294
karuna 26f.
Kasyapa 311-12, 356