It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

hemp sunflower

Even though seed oils violate only one of
our four Good Food standards, that’s a good
enough reason for you to clean out your
cupboard and throw them all away. Besides,
with all the healthy alternatives we’re going
to give you in the next section, there’s not
going to be room for them—in your diet or in
your pantry.