It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

(Grace) #1

enjoying your veggies.


Two, most folks are stuck in a major
vegetable rut, relying on just a few familiar
choices and avoiding everything else. No
wonder you’re bored with your veggies! It’s
time to go out on a limb and try something
new. Visit your local farmers’ market and ask
the farmers what they do with kale, kohlrabi,
or leeks. Commit to trying one new vegetable
a week. Buy a share in a CSA (community-
supported agriculture program), ensuring
seasonal variety and delicious, fresh flavors.
It’s time to step out of your comfort zone,
because we bet you’ll find vegetable options
you love if you just make the effort to try
something new.


Third, many of us don’t like certain
vegetables because of the way they were
served to us as a kid. No offense to our moms,
but they didn’t always go out of their way to
make our vegetables delicious and exciting.
So ... give your greens another chance. Try

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