finally at peace, so you can drive right on past
the bakery without blinking an eye.
Once you’ve been making good food
choices for a while, you’ll finally be able to
trust what your body is saying. And no snazzy
mathematic calculations based on your height,
weight, body fat, and activity levels could
possibly compete with the awesomeness of
the human body.
THE MATH WORKS
We ran our meal-planning
template past some really smart
folks and a large test population
before we unleashed it on the
public. We were fortunate enough
to meet one of those smart folks,
Michael Hasz, MD (a spinal
surgeon and longtime advocate of
a Paleo diet), at one of our
nutrition workshops a few years