doing. Right now, this very minute, tell
someone that you are starting the
Whole30. Tell your spouse, tell your best
friend, post it on our Facebook page, and
prove to yourself that you are committed
to your health.There—that wasn’t so bad, was it?
And before you know it, you’ll be done
with the first part of your program. Hooray!
So go do your Whole30 (or Whole45, or
Whole60 ...), and then come back here when
you’re ready for the next phase. (Or for all of
you overachievers, keep on reading and get a
sneak preview.)