to make that happen.
So, let’s create a plan. We’ll outline our
best suggestions for transitioning your
Whole30 program into lifelong, sustainable
habits—and then you can customize the plan
to suit your lifestyle and goals.
IT’S NOT THE
WHOLE365
Remember, the Whole30 is just a
springboard into a lifetime of
healthy eating habits. We don’t
expect (or want) you to stay on
the program forever, or eat
according to our rules all the
time! Think of the Whole30 as a
tool, allowing you to build new,
sustainable habits that will be
with you for the rest of your life.