any supermarket or convenience
store and buy them. These foods
are not special. They’re not
homemade, or a once-a-year treat,
and we’re pretty sure they don’t
evoke fond childhood memories
of sitting around the dining room
table while Mom pulls things out
of the oven. Now, if a chocolate-
glazed doughnut is your favorite
food in the whole world, that may
be a different story. But don’t
indulge in something that’s less
healthy just because it’s around.
That’s not a good enough reason
in our book.Once you’ve identified something you
think might be worth it, ask yourself a series
of questions to help you decide if it’s really
worth it. Do I have a specific desire for this
particular food, or am I just emotional,