It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

(Grace) #1

With these instructions you’ll have all the
know-how to cook just about any vegetables
you find at the grocery store or farmers’
market. We’ve included seasoning ideas for
serving the vegetables as a side dish. If you
plan to use the vegetables for a frittata, curry,
or soup just follow the master recipe and skip
the seasonings listed in the chart.


MASTER RECIPE —


ROASTED VEGETABLES


Preheat the oven    to  425°    F.  Wash
veggies and cut into even-size
pieces. In a large bowl, toss with
2 Tbsp clarified butter or coconut
oil, 1-2 crushed garlic cloves, and
salt and pepper. Spread the
vegetables in a single layer on a
baking sheet. Bake on the middle
racks of the oven, stirring about
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