It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

(Grace) #1

Medicare’s search for effective obesity
treatments: Diets are not the answer.
American Psychologist Apr 2007;62(3):220-
233


Simply reducing your calories: Martin C K,
Rosenbaum D, Han H, Geiselman P, Wyatt H,
Hill J, Brill C, et al. Change in food cravings,
food preferences and appetite during a low-
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Food craving: White M A, Whisenhunt B L,
Williamson D A, Greenway F L, Netemeyer R
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More closely related to mood | Capacity to
visualize: Hill, Andrew J. The psychology of
food cravings. Proceedings of the Nutrition
Society. 2007;66:277–285


In just a few days: Kessler, David M. The End
of Overeating. New York: Rodale, 2009.

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