It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

(Grace) #1

A safer choice: Eaton S B, Shostak M, Konner
M. The Paleolithic Prescription: A program
of diet & exercise and a design for living.
New York, NY: Harper & Row, 1988.


Supernormal: Sørensen LB, Møller P, Flint A,
Martens M, Raben A. Effect of sensory
perception of foods on appetite and food
intake: a review of studies on humans. Obesity
2003;27:1152–1166


Yeomans MR. Taste, palatability and the
control of appetite. Proceedings of the
Nutrition Society 1998;57:609-615


Flavor restriction: van Koningsbruggen G M,
Stroebe W, Aarts H. Mere exposure to
palatable food cues reduces restrained eaters’
physical effort to obtain healthy food.
Appetite Apr 2012;58(2):593-596


Satiety and satiation: Benelam, B. Satiation,
satiety and their effects on eating behaviour.
Nutrition Bulletin 2009;34:126–173

Free download pdf