Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom

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A scientist sets out to conquer nature through knowledge-ex­
ternal nature, external knowledge. By these means he may split the
atom and achieve external power. A yogi sets out to explore his own
internal nature, to penetrate the atom (atma) of being. He does not
gain dominion over wide lands and restless seas, but over his own re­
calcitrant flesh and febrile mind. This is the power of compassionate
truth. The presence of truth can make us feel naked, but compassion
takes all our shame away. It is this inner quest for growth and evolu­
tion, or "involution," that is the profound and transformational yogic
journey that awaits the seeker after Truth. We begin this involution
with what is most tangible, our physical body, and the yogasana prac­
tice helps us to understand and learn how to play this magnificent in­
strument that each of us has been given.

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