Reclined Twisting Fire Log Pose
Supta Parshva Agnistambhasana
(SUP-tuh PAHRSH-vuh uhg-ni-stuhm-BAHS-uh-nuh)
Pose Type: supine, forward bend, twist
Drishti Point: Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)
Reclined Leg Position of Half Cow Face Pose
Supta Pada Ardha Gomukhasana
(SUP-tuh PUH-duh UHR-duh go-muk-AHS-uh-nuh)