Also Known As: Revolved Intense Side Stretch Pose (Parivritta Parshvottanasana)
Modification: hands in Anjali Mudra (Hands in Prayer)
Pose Type: standing, forward bend, twist
Drishti Point: Urdhva or Antara Drishti (up to the sky)
Revolved Triangle Pose
Parivritta Trikonasana
(puh-ri-VRIT-tuh tri-ko-NAHS-uh-nuh)
Pose Type: standing, forward bend, twist
Drishti Point: Angushtamadhye or Angushta Ma Dyai (thumbs)
Revolved Bound Triangle Pose
Parivritta Baddha Trikonasana
(puh-ri-VRIT-tuh BUH-duh tri-ko-NAHS-uh-nuh)
Also Known As: Bound Leg Twisted Angle Pose (Baddha Pada Parivritta Konasana)
Pose Type: standing, forward bend, twist, binding
Drishti Point: Urdhva or Antara Drishti (up to the sky)