Tip Toe Sideways Son of Anjani (Lord Hanuman) Lunge Pose
Prapada Parshva Anjaneyasana
(PRUH-puh-duh PAHRSH-vuh uhn-juh-ney-AHS-uh-nuh)
Modification: back knee on the floor, toes pointed to the back, one hand to the floor, other arm up in
the sky, twisting to the outside of the front knee
Pose Type: standing, twist
Drishti Point: Padayoragrai or Padayoragre (toes/feet)
Revolved Son of Anjani (Lord Hanuman) Lunge Pose
Parivritta Anjaneyasana
(puh-ri-VRIT-tuh uhn-juh-ney-AHS-uh-nuh)
Also Known As: Revolved Monkey Pose (Parivritta Anjaneyasana)
Modification: back knee on the floor
Pose Type: standing, twist
Drishti Point: Padhayoragrai or Padayoragre (toes/feet)