2,100 Asanas: The Complete Yoga Poses

(Elliott) #1

Revolved Son of Anjani (Lord Hanuman) Lunge Pose with Hands in


Prayer


Parivritta Anjaneyasana Namaskar

(puh-ri-VRIT-tuh uhn-juh-ney-AHS-uh-nuh nuh-muhs-KAHR)
Modification: elbow over knee, back knee off the floor
Pose Type: standing, twist
Drishti Point: Padayoragrai or Padayoragre (toes/feet)


Revolved Son of Anjani (Lord Hanuman) Lunge Pose with Hands in


Prayer


Parivritta Anjaneyasana Namaskar

(puh-ri-VRIT-tuh uhn-juh-ney-AHS-uh-nuh nuh-muhs-KAHR)
Modification: arm under the knee, back knee off the floor
Pose Type: standing, twist
Drishti Point: Padayoragrai or Padayoragre (toes/feet)

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