2,100 Asanas: The Complete Yoga Poses

Equal Angle Pose

Samakonasana

(suh-muh-ko-NAHS-uh-nuh)
Modification: forward bend, forearms to the floor
Pose Type: seated, forward bend
Drishti Point: Bhrumadhye or Ajna Chakra (third eye, between the eyebrows)

Big Toe Seated Angle Pose

Padangushta Upavishta Konasana