2,100 Asanas: The Complete Yoga Poses

(Elliott) #1

Pose Dedicated to Sage Marichi 2 Prep.


Marichyasana 2 Prep.

(muh-ree-CHYAHS-uh-nuh)


Also Known As: Pose Dedicated to Sage Marichi C (Marichyasana C)
Modification: elbow over the bent knee
Pose Type: seated, forward bend, twist
Drishti Point: Parshva Drishti (to the right), Parshva Drishti (to the left)


Pose Dedicated to Sage Marichi 2 Prep.

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