Pose Dedicated to Vishvamitra
Vishvamitrasana
(vish-vuh-mi-TRAHS-uh-nuh)
Modification: arm alongside of the torso
Pose Type: arm balance, core
Drishti Point: Urdhva or Antara Drishti (up to the sky)
Pose Dedicated to Vishvamitra
Vishvamitrasana
(vish-vuh-mi-TRAHS-uh-nuh)
Modification: knee off the floor, top arm straight and extended up to the sky
Pose Type: arm balance, side bend, core
Drishti Point: Angushtamadhye or Angushta Ma Dyai (thumbs)