You Are a Badass

would be, however, we got the biggest surprise of all: our inner, neglected girls felt safe to come out hiding. All three of us ...

When you find yourself dealing with someone who irritates you (and you find yourself getting gossipy, fingerpointy, judgy, compl ...

it go—wheeee! If people are annoying in a way that has nothing to do with us, we either don’t notice it or we don’t get that hun ...

someone else might be hanging on her every word, unable to get enough of her fascinating and brilliant conversation. The reason ...

most likely wouldn’t even register, or if it did, you’d just think they were kind of strange. But if they teased you about being ...

with a backstabbing “friend” or some sort of toxic person that you need to stand up to or kick out of your life, you get caught ...

being faced with rewiring your limited beliefs about yourself. And you’re using these excuses for these other people to avoid fa ...

When we agree to let ourselves down in favor of supporting the bad behavior of others, it often stems from the same impulse: We’ ...

Feeling hurt Feeling inconvenienced Seeing you as a crazy person It’s about respecting yourself, instead of catering to your i ...

in your truth no matter what the cost, everyone benefits. You start attracting the kinds of things, people, and opportunities, t ...

Never apologize for who you are. It lets the whole world down. We all know someone who does not take shit from anyone. Ever. We ...

themselves. So how can you get rid of your lame- o projections and judgments and grace the world with your highest, most unapolo ...

a certain aspect to it that you’re loath to admit is just like you? Or does it remind you of something you’re actively trying to ...

you, you can start letting it go. Begin by asking yourself some very simple questions and defusing the limiting and false storie ...

WHO DO I NEED TO BE FOR THIS SITUATION NOT TO BOTHER ME? Using the above scenario, let’s say you discover that you’re a lot more ...

because it’s really necessary, and constantly ask yourself “can I let this one go?” By becoming aware of what we do, we can inve ...

of being rigid are that you’re always on time, you get shit done, etc. But there are also some negative advantages to being rigi ...

HOW WOULD I FEEL IF I WASN’T THIS WAY? One of the best ways to release the aforementioned lousy behavior is by asking yourself h ...

surrounded by who are not following your instructions? Feel into the reality of what it would be to let this go, breathe into it ...

down or that you’re lifting them up toward their potential? Are they grateful or entitled? Do they use your help to actively mov ...