brain space, waste our time, spin us out,
keep us angry and depressed and very
often make us physically sick and
sometimes even kill us because... um,
why?
Lugging around guilt, shame,
resentment and self-loathing is The Big
Snooze running the show, pitching a fit,
demanding to be right and to be seen.
Your higher self, on the other hand,
could give a crap about what anybody
else thinks or does because your higher
self is madly in love with you and that’s
all that matters. Whatever happened,
happened. Holding on will not change
this fact, it will just keep the negative
feelings from the past alive, keep you a