leads. If you’re in a bad mood and
remember to stand up nice and tall and
straight, your mood will automatically
lift. And when you’re in shape and have
tons of energy, you feel like you can take
over the world. If you’re serious about
getting your act together, stop being a
lazy cow. Get the blood flowing, eat
food that excites you and nourishes you,
get your breathing deeper. Use your
mind, body, and soul together to make
this thing happen for yourself.
ADVANCED BODY OPTION: Okay,
so this is totally weird and won’t go
over well, but I’m going to give it to you
anyway because it works. If you want to
really get yourself rock solid and