Keto Comfort Foods

(sharon) #1

chicken cracklings (for crunchy “rice”)


(Makes about 2 cups)
½ pound chicken skin and fat
½ teaspoon ghee (or lard if dairy-free)
2 tablespoons finely diced onions
1 small clove garlic, smashed to a paste or minced
½ tablespoon fresh sage leaves or other herb of
choice, such as thyme
½ teaspoon fine sea salt
½ teaspoon ground black pepper


1 pound bacon, diced, for crunchy “rice”



  1. In a stockpot, melt the butter over medium heat.
    Stir in the onions and celery and sauté for 5 minutes or
    until soft. Add the mushrooms and sauté for 2 more
    minutes. Pour in the chicken broth and stir. Bring to a
    boil, then reduce the heat to low.

  2. Add the softened cream cheese and whisk until it
    is fully incorporated and heated through.

  3. Add the chicken and seasonings and simmer,
    covered, for 1 hour.

  4. While the soup is simmering, make the crunchy
    “rice,” starting with the cracklings: Chop the chicken
    skin into ¼-inch pieces and pat them completely dry
    with paper towels. Heat the ghee in a medium-sized
    cast-iron skillet over medium heat. Add the chicken
    skin pieces, cover, and reduce the heat to low. Cook for

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