Keto Comfort Foods

(sharon) #1
cheese  is  melted. Season  with    salt    and pepper  to  taste,
then remove from the heat.


  1. Preheat the oven to 350°F. Layer the zucchini
    “noodles” in an 8-inch square casserole dish (you
    should have two stacked layers of noodles), then
    drizzle ½ cup of the sauce over the zucchini. Top the
    sauced zucchini with a layer of Swiss cheese slices,
    then a layer of ham slices. Layer the shredded chicken
    on top of the ham. Drizzle the rest of the sauce into the
    casserole dish. Top this with another layer of ham, then
    the rest of the cheese slices.

  2. Bake the lasagna for 20 minutes or until the
    zucchini is soft and the cheese is melted. Store extras in
    an airtight container in the refrigerator for up to 3 days.
    Reheat in a baking dish in a preheated 350°F oven for
    5 minutes or until warmed through.


note: After removing    the skin    from    the cooked  chicken,
don’t discard it! Save it to make the “crunchy rice” for
Chicken “Wild Rice” Soup (here). You can always
freeze chicken skin for later use.

busy family tip:
To skip Steps 1 through 3 and shave about 1¼ hours
off of the cooking time, replace the chicken leg

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