Keto Comfort Foods

(sharon) #1

1 tablespoon chili powder
2 cloves garlic, minced


“ice cream” topping (fauxtatoes)


2 cups beef or chicken bone broth, homemade (here)
or store-bought
1 medium head cauliflower
¼ cup grated Parmesan cheese
1 ounce cream cheese (2 tablespoons), softened, or
more if desired
1 clove garlic, smashed to a paste
⅛ teaspoon ground black pepper


for garnish


1 cup shredded cheddar cheese
8 cherry tomatoes



  1. To braise the beef, heat the ghee in a Dutch oven
    over medium-high heat. Season the roast liberally on all
    sides with salt and pepper. Place the roast in the pot and
    brown on all sides, about 2 minutes per side.

  2. Reduce the heat to medium-low and pour in the
    tomato sauce, ½ cup of broth, and vinegar. Season with
    the chili powder, garlic, and more salt and pepper.
    Cover the pot and simmer for 3 hours or until the meat
    is fork-tender.

  3. Meanwhile, make the “ice cream” topping: Pour

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