Yoga Anatomy

Vrksasana

Tree Pose

vrik-SHAHS-anna

vrksa = tree

E5267/Kaminoff/fig6.14/417637/alw/pulled-r1

Tensor

fasciae latae

Vastus lateralis

Vastus medialis

Tibialis

anterior

Psoas minor

Iliacus

Pectineus

Adductor longus

Sartorius

Gracilis

Gastrocnemius

Soleus

Quadriceps:

Rectus femoris

Classifi cation

Asymmetrical standing balancing pose