Beyond Brawn - The Insider's Encyclopedia on How to Build Muscle && Might

 

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

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Resources

Little discs

. ,  Bangor Street, Mauldin,

 ,  (--),

http://www.fractionalplates.com

. Watson Gym Equipment, Unit ,

Washington Road, West Wiltshire

Trading Estate, Wiltshire  ,

England, ( , ),

http://www.gymequipment.uk.com

Magnetic little discs

PlateMates®, Benoit Built Inc., 

Factory Cove Road, Boothbay Harbor,

 ,  (--),

http://www.theplatemate.com

Exercise equipment

. Life Fitness/Hammer Strength, 

Gilbert Avenue Suite , Cincinnati,

 ,  (--),

http://www.hammerstrength.com

. IronMind® Enterprises Inc., .. 

, Nevada City,  ,  (-

-), http://www.ironmind.com

. Watson Gym Equipment (see above)

.  (see above)

. Southern Xercise, Inc., ..  ,

Cleveland,  ,  (--

, --)

. York Barbell Company, Inc., Box ,

York,  ,  (--)

http://www.yorkbarbell.com

Tru-Squat

Southern Xercise, Inc. (see above)

Shrug bar (Trap Bar alternative)

In the , contact  (see above)

In the , contact Watson Gym

Equipment (see above)

See page  for shrug/Trap Bar comparison

Back Revolution

Meyer Distributing Co.,  Milliken

Avenue, ..  , Rancho

Cucamonga,  ,  (--

), http://www.meyerdist.com

Books

Here are the books specifically referred to in

 :

. Clark N.,  ’ 

  (ⁿ edition),

, Human Kinetics,  --

-

. Erasmus, Udo,    

  (ⁿ edition), , Alive

Books,  ---

. Prudden, B., : 

’   

- , First Ballantine

Books Edition, ,  ---

. Schatz, , Mary Pullig,  

, Rodmell Press, Berkeley,

California, ,  ---

. Schneider, M. J.,  

   ,

published by Michael J. Schneider, ,



Johnny Gibson Gym Equipment

 South Sixth Avenue, Tucson,  ,

 (--)

web site: http://www.johnnygibson.com

e-mail: [email protected]

Johny Gibson’s, established in ,

manufactures a line-up of commercial

strength, power and therapy equipment.

It also sells used equipment from various

suppliers, including Nautilus. Contact

Johnny Gibson Gym Equipment for its

catalog and a list of used gear in stock, or

visit its web site.