The New Complete Book of Food

 The New Complete Book of Food to metabolize galactose. Pregnant women who are known carriers of galactosemia may be advised t ...

 o ] [ 8 1 3 w / ? ^ r Cherries Nutritional Profile Energy value (calories per serving): Low Protein: Moderate Fat: Low Satura ...

00 The New Complete Book of Food Diets That May Restrict or Exclude This Food Low-sodium diet (maraschino cherries) Buying This ...

0 Candying. Candied cherries are much higher in calories and sugar than fresh cherries. Maraschino cherries contain about twic ...

o ] [ 8 1 3 w / ? ^ 0 r Chocolate (Cocoa, milk chocolate, sweet chocolate) Nutritional Profile Energy value (calories per ser ...

0 chocolate is made of cocoa butter, sugar, and milk powder. Baking chocolate is unsweetened dark chocolate. The most prominen ...

0 The New Complete Book of Food Buying This Food Look for: Tightly sealed boxes or bars. When you open a box of chocolates or ...

0 How Other Kinds of Processing Affect This Food Freezing. Chocolate freezes and thaws well. Pack it in a moistureproof contai ...

0 The New Complete Book of Food density than women who consume chocolate no more than once a week. No explanation for the reac ...

0 o ] [ 8 1 3 w / ? ^ r Coconut See also Nuts. Nutritional Profile Energy value (calories per serving): High Protein: Low Fat: ...

0 The New Complete Book of Food Buying This Food Look for: Coconuts that are heavy for their size. You should be able to hear ...

0 Adverse Effects Associated with This Food Increased risk of cardiovascular disease. Foods high in saturated fats increase th ...

o ] [ 8 1 3 w / ? ^  0 r Coffee Nutritional Profile Energy value (calories per serving): Low Protein: Trace Fat: Trace Saturat ...

 water-soluble. Instant, freeze-dried, and decaffeinated coffees all have less caffeine than plain ground roasted coffee. The ...

 The New Complete Book of Food chlorinated water will taste better if you refrigerate the water overnight in a glass (not pla ...

 from the fact that its molecular structure is similar to that of adenosine, a natural chemical by-product of normal cell act ...

 The New Complete Book of Food Increased risk of heartburn/acid reflux. The natural oils in both regular and decaffeinated co ...

 Antiulcer medication. Coffee increases stomach acidity and reduces the effectiveness of nor- mal doses of cimetidine and oth ...

o ] [ 8 1 3 w / ? ^  r Corn (Hominy) See also Flour, Vegetable oils, Wheat cereals. Nutritional Profile Energy value (calorie ...

 The Most Nutritious Way to Serve This Food With beans (which are rich in lysine) or milk (which is rich in lysine and trypto ...