GUIDELINES FOR THE USE OF HERBAL MEDICINES IN FAMILY HEALTH CAREIngredients
- Ginger 3 thumb size
- Lemon grass 3 finger lengths
- Palm sugar sufficient amount
- water 3 cups
Preparation
Clean the ingredients thoroughly and boil until 1½ cups
remain.
Direction for use
Adult: 1½ cups, 3 times a day.
Children: ½ cup, 3 times a day.
Do not give to children under 5 years.
Common cold with sore throat
Ingredients
- Lime juice 1tablespoon
- Cajuput oil ½ teaspoon
- Lime paste ¼ teaspoon
Preparation
Mix lime juice, cajuput oil, lime paste and stir thoroughly.
Direction for use
Rub gently on neck, chest, and the back.
Precaution
Be careful of sensitive skin to lime paste. If the skin is painful,
or if there is burning or itching sensation, remove the paste
with a clean cloth.
2 RECIPE II
SEREH (LEMON GRASS)
Cymbopogon nardus L.3 RECIPE III
GINGER
Zingiber officinale Roscoe