Secrets of Shamanism

110 SECRETS OF SHAMANISM

Outmoded Beliefs Opposing Beliefs

That Become True

• Men are all callous creeps. • Men are generous and
  loving.


• It's safer not to confront
  anyone because then you
  can't get hurt.
  
  
  • It is exhilarating to
    confront others.
  
  
  
  


• I should take care of
  everyone else.
  
  
  • I can take care of myself
    best.
  
  
  
  


• Everyone's out to get me. • Everyone's out to help me.


• I never have any luck. • I always have a lot of luck.


• I always get taken
  advantage of.
  
  
  • I create my own reality.
  
  
  
  


• I can never get ahead. • I am getting ahead.


• You've got to work very
  hard to get ahead.


• I get ahead easily.


• Life isn't fair. • Life is always fair.


• I need someone special to
  make me happy.


• I am happy with myself.


• I am the only one who can
  get the job done.


• I am one of many who can
  do this job.


• I'll never change. • I am changing every day.


• I'm better than everybody
  else.


• Everyone else is as good
  as I am.


• Nothing is worth doing. • Everything is worth doing.


• Nobody loves me; nobody
  takes care of me.


• Everybody loves me;
  everyone takes care of me.


• I'll never be healthy. • I am always perfectly
  healthy.

Exercise #3: The Steps

1. Make a list of your beliefs and ideas.


2. Next to each belief write out the opposite belief.


3. Tear up or burn your lists.