about how to free ourselves from the chain of painful emotional habits. They are joined by Judith
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___, and Mark Epstein. Meditation and well-being: An Eastern model of
psychological health. ReVISION, Fall 1980, 3(2):73- 84. Also in R. Walsh and D. H. Shapiro, eds.,
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Goode, Greg. Nondualism, yogas and personality characteristics. Article available online:
http://www.nonduality.com/goode2.htm.
Gordon, J. S., J. K. Staples, A. Blyta, and M. Bytyqi. Treatment of posttraumatic stress
disorder in postwar Kosovo high school students using mind-body skills groups: A pilot
study. Journal of Traumatic Stress, Apr 2004, 17(2):143-147. Author email: [email protected].
Abstract: This preliminary study examined whether the practice of mind–body techniques
decreases symptoms of posttraumatic stress in adolescents. Posttraumatic Stress Reaction Index
questionnaires were collected from 139 high school students in Kosovo who participated in a 6-
week program that included meditation, biofeedback, drawings, autogenic training, guided
imagery, genograms, movement, and breathing techniques. Three separate programs were held
approximately 2 months apart. There was no control group. Posttraumatic stress scores
significantly decreased after participation in the programs. These scores remained decreased in
the 2 groups that participated in the follow-up study when compared to pretest measures. These
data indicate that mind–body skills groups were effective in reducing posttraumatic stress
symptoms in war-traumatized high school students.
Study conducted by Dr. James Gordon’s team from The Center for Mind-Body Medicine in
Washington, D.C.
Gouger, Sandra C. The effects of Hatha Yoga on psychiatric outpatients. Dissertation Abstracts
International, 1979, 39(11-B):5554.
Goyeche, John R. M. Towards the integration of Eastern and Western approaches to the “mind-
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Medicine, Montreal, 1981.
___. Egocide: The basis of psychosomatic cure. Paper presented at 5th World Congress
of International College of Psychosomatic Medicine, Jerusalem, Israel, 1979.
___. Yoga as therapy in psychosomatic medicine. Psychotherapy and Psychosomatics,
1979, 31(1-4):373-381.
___. Yoga therapy: Its relationship to other psychophysiological therapies. Paper
presented at 5th World Congress of International College of Psychosomatic Medicine, Jerusalem,
Israel, 1979.
___. A somatopsychic metaview of psychotherapy. Paper presented at a symposium on
Transactional Analysis and the Practice of Psychotherapy, 1977.