The China Study by Thomas Campbell

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Chapter 11

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  9. The exact food listings in the database were: Ground Beef, 80% lean meatl20% fat, raw; Pork,
    fresh, ground, raw; Chicken, broilers or fryers, meat and skin, raw; Milk, dry, whole; Spinach,
    raw; Tomatoes, red, ripe, raw, year-round average; Lima Beans, large, mature seeds, raw; Peas,
    green, raw; Potatoes, russet, flesh and skin, raw.

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  14. I've never really liked putting such specific cutoff points on initiation, promotion and pro-
    gression of chronic disease, because these cutoff points for each stage of chronic disease are
    completely arbitrary. What's important to know is that a chronic disease can be with us for
    most of our lives, and if it progresses, it will do so in a very fluid, continuous manner.

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