The Raw Truth

(lu) #1

Cauliflower Chowder


The cauliflower and almonds in this creamy soup create a synergistic combination that tastes something like cooked rice. This chowder is


flavorful and fun.


SERVES 2 TO 4

1 cup sprouted almonds
2 tablespoons shredded carrot
1 cup filtered water
2 tablespoons chopped onion, rinsed
1 head cauliflower, chopped (about 2 cups)
2 tablespoons nutritional yeast
Bragg Liquid Aminos

Place the almonds, carrot, and water in a blender and blend until smooth. Add the onion, cauliflower, and yeast and blend until creamy. Add the
Braggs to taste. Pour into bowls and serve.

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