The Raw Truth

Traditional Guacamole

Avocados may be the most celebrated fruit in the world of raw foods. This traditional guacamole is a Mexican recipe handed down to me by my

friend Josh. Roll the guacamole in lettuce leaves to make burritos, or serve with flax chips and sliced veggies for dipping.

SERVES 4

2 very ripe avocados, peeled and pitted

1 large tomato, diced

¼ onion, diced

½ teaspoon sun-dried sea salt

2 tablespoons chopped fresh cilantro

Juice of ½ lemon

Pinch of nutritional yeast

Pinch of cumin

In a large bowl, mash the avocados. Add the remaining ingredients and stir well.