The Raw Truth

Carrot-Almond Essence Bread

Carrot bread is very much like a doughy carrot cake. This bread is a great breakfast treat.

MAKES 4 LOAVES

4 cups sprouted grain, such as rye or wheat

5 seeded, soaked dates, drained

1 cup sprouted almonds

2 carrots, shredded (about 2 cups)

2 teaspoons soaked caraway seeds, drained

Grind the grain in a homogenizing juicer and place in a large bowl. In a blender cup or blender, pulse the dates and the almonds until they form a
thick paste. Add the date mixture to the bowl containing the grain. Add the carrots and caraway seeds and mix thoroughly. Divide the dough into 4
equal portions and press each into a loaf or another shape. Using one of the methods described here, dehydrate the bread for 8 hours and flip. Dry
for 12 to 15 hours more, depending on the moisture level desired.